Friday, January 27, 2012
There is something for everyone this winter at Little Silver's Coba Yoga
Are you looking to elevate your mind and body in 2012? If so, you might want to check out the numerous workshops being offered by Coba Yoga in Little Silver. This winter, Coba Yoga is offering a variety of workshops, including Intro to Sanskrit, a Beginner’s Yoga Series, Crystal Singing Bowl Healing Meditation, Couples Thai Massage, Fertility Yoga, a Deep Release Workshop, and Yoga of the Face. Crystal Singing Bowl Healing Meditation is a unique experience that takes place on the second Sunday of each month. Singing bowls are used for meditation and relaxation. The group Crystal Singing Bowl is a calming and healing experience and can be attended by everyone, no prior knowledge is required. The Intro to Sanskrit workshop gives you the …
Wednesday, October 5, 2011
Wednesday marks the opening of Coba Yoga, a brand new yoga studio in Little Silver.
Yoga is associated with peace, calmness and focus. Many times we associate these qualities with water as well, so it makes perfect sense that the two work in harmony with one another. This is great news for brand new yoga studio owner and teacher Lili Avery, whose new studio in Little Silver, Coba Yoga, beholds the serene Shrewsbury River as its backdrop. “I want this to be a place of refuge,” Avery says, smiling. “This is a place to raise your consciousness.” Born in Mexico City, Lili Avery is excited about seeing her passionate vision come to life. Avery discovered yoga for the time in 1996 while living and studying in New York City. She was 19 when she decided to try her first Bikram Yoga class. The heat, intensity and …
Wednesday, June 8, 2011
Patch contributor Mary Pagones talks about her love of yoga and Evenflow Yoga
Even non-practitioners have strong opinions on the subject of yoga: “I know I would find yoga very boring.” “I hate to stretch.” “The smell of incense makes me nauseous.” “I already know how to breathe.” Until this September, I’d never considered practicing yoga seriously. I am a daily runner, but I saw myself as someone who was absolutely hopeless at all physical endeavors, unless they involved no more coordination than putting one foot in front of the other, and repeating the process until the activity was complete. I decided to take a free yoga class, mainly because I thought I could pick up on a few moves that I could do myself at home, to improve my fitness. Yoga didn’t seem like something that was worth making an investment in—…
Sunday, April 17, 2011
But bring your giggles and laughter... Mrs. Kathryn Barnett brought yoga to kids ages 5-8 at the library in Oceanport.
Yoga is a technique that focuses on mind, body and spirit. Mrs. Kathryn Barnett has owned a dance studio in Red Bank for 27 years and brought the practice of yoga to Oceanport last week. Her little yogis and yoginis ages 5-8 spent 45 minutes learning some of the basics of yoga. Kathryn has been studying yoga for 8 years and enjoys it herself. She was approached by the director at the Red Bank Charter School about teaching a class for students. Her studio in Sea Bright, Brahma just happened to be presenting a program called "Radiant Child" and Kathryn participated in it. This summer her studio in Red Bank will offer a yoga program on Thursday mornings, please check her web site for details. www.barnettdanceschool.com
40.32178
-74.01688
Oceanport Library
Monmouth Blvd & Myrtle Ave, Oceanport, NJ
/articles/shh-leave-your-shoes-at-the-door
1652160
/locations/4062472
m1969b
8:47 pm on Sunday, January 29, 2012
Oooooh! I will check this place out! Great info!!! Sounds like a fantastic place! more ›