Community Corner
Sugar: Is it Toxic or is it Fuel?
Debbie Peterson and Wendy Bright-Fallon of Nourish invite you to explore the crazy and confusing world of sugar.
Sugar is sneaky – and it can throw your body off-balance in many ways…yet we need it for fuel. So how do we strike a balance? Come and get the answers to common questions:
Is all sugar toxic or is some good fuel?... How much is too much?... Are those pink packages really that bad…? Honey’s ok, right?... How can I stop my kids?
Find out what's happening in Little Silver-Oceanportwith free, real-time updates from Patch.
At this discussion, we will:
· Uncover facts and myths about sugar and your body
Find out what's happening in Little Silver-Oceanportwith free, real-time updates from Patch.
· Learn the misconceptions about ‘natural’ and dive into label reading
· Deconstruct your cravings and walk away with satisfying alternatives
Tuesday, June 24th
6:30-7:30 pm
@ Second Life Bikes
Asbury Park
Cost $15 (Part of your $15 fee will help support programs at Second Life Bikes including exercise and health initiatives for girls in Asbury Park this summer.)
When you arrive, you’ll be surprised with a tasty snack.
REGISTRATION REQUIRED: RSVP at info@nourishcoaches.com