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Community Corner

Move to Get F.I.T. Presented by Monmouth Medical Center

 

Move to Get F.I.T.

Thursday, August 23 at 7 p.m.

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Join Carol Palmer, BA, Certified HealthEASE Instructor, Monmouth Medical Center as she discusses the importance of physical activity for healthy aging. Attendees will review current physical activity recommendations and plan a strategy for beginning or maintaining an exercise program. This program will be held at Thompson Park Visitor Center, Newman Springs Road in Lincroft. Registration is required by calling 732-842-4000 ext. 1. $20 per person

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